Amount of Tocotrienol, gamma in Stew, steamed corn (Navajo)

American Indian Alaska Native Foods

In 100 g (Grams) of Stew, steamed corn (Navajo) there is 0 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Stew, steamed corn (Navajo).

Cookies, gluten-free, lemon wafer 4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg
Stew, steamed corn (Navajo)

Stew, steamed corn (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Stew, steamed corn (Navajo) are listed below.

Water 76.03 g 76.03%
Energy (calorie) 112 kcal
Energy (joule) 470 kJ
Protein 8.82 g 8.82%
Total lipid (fat) 3.75 g 3.75%
Ash 0.6 g 0.6%
Carbohydrate, by difference 10.8 g 10.8%
Fiber, total dietary 2.3 g 2.3%
Sugars, total 0.51 g 0.51%
Sucrose 0.34 g 0.34%
Glucose (dextrose) 0.09 g 0.09%
Fructose 0.07 g 0.07%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 6.55 g 6.55%
Calcium, Ca 22 mg 0.02%
Iron, Fe 1.1 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 107 mg 0.11%

Nutrients in Stew, steamed corn (Navajo)